As the new year kicks off, we’re exploring one of our favorite annual topics: Italian baby names! Year after year, we look at what Italian names are trending, from consistent repeaters to names that have recently climbed to the top of the list.

Before diving into the rankings, it’s worth exploring what’s really in an Italian name. Plus, despite the popularity and excitement surrounding Italian babies, long-standing traditions around birth, and a society that celebrates children of any age and size, Italy is facing a birth crisis.

What’s Behind An Italian Name

In Italian style, a name is not just a name; it is deeply rooted in cultural, family, and historical ties and significance, and rarely about quirkiness, creativity, or aesthetics (though we have been seeing an uptick in names like Verde, Eva, and Lea). Since Italian culture is deeply rooted in religious traditions, many Italians celebrate the onomastico, or name day, which honors the feast day of a saint; hence, many children are named after saints. For example, children named Francesco celebrate their onomastico on October 4, the feast day of St. Francis of Assisi. It’s common for family and friends to give small gifts and celebrate with treats.

That, and many baby-naming traditions, especially down South, are closely tied to honoring family members. Often, parents name the new child after a grandparent, a brother, or a close relative to keep the generational ties, honor, and tradition alive. 

Declining Birthrate: A National Reality 

Despite steady trends in baby names and naming traditions, Italy has been experiencing a birth rate epidemic, reaching historic lows since the country became a Republic in 1861. For the past sixteen years, the birth rate has steadily decreased and doesn’t show any sign of stopping. In 2024, it was reported that there were 370,000 births, and in 2025, trends showed another drop, by 6.3%, according to Italy’s Istituto Nazionale di Statistica. Why is that? For starters, we can look at job insecurity, the lack of institutional services for families with young children, a low acceptance rate for public and private daycares with high price tags, one of the longest summer holidays in the world, few summer care options, and an increasing cost of daily life. 

Many experts believe Italy’s declining birth rate is irreversible and will never return to a positive trend. 

Despite a declining birth rate, naming traditions hold strong, and certain names continue to rise in popularity year after year. From classic saints’ names to beloved family favorites, here are the top baby names that Italians are choosing as we move into 2026.

Boy Names 

Leonardo — Germanic // Brave lion

Edoardo — Old English / Germanic // Wealthy guardian

Tommaso — Aramaic // Twin

Mattia — Hebrew // Gift of God

Alessandro — Greek // Defender of mankind

Francesco — Latin // Free man

Lorenzo — Latin // From Laurentum / crowned with laurel

Gabriele — Hebrew // God is my strength

Riccardo — Germanic // Powerful ruler

Andrea — Greek // Manly, courageous

Diego — Spanish / Latin // Teacher

Enea — Greek / Roman mythology // Praised

Matteo — Hebrew // Gift of God

Giuseppe — Hebrew // God will add / God will increase

Antonio — Latin // Priceless, of inestimable worth

Nicolò — Greek // Victory of the people

Federico — Germanic // Peaceful ruler

Samuele — Hebrew // God has heard

Pietro — Greek / Latin // Rock, stone

Filippo — Greek // Lover of horses

Giovanni — Hebrew // God is gracious

Giulio — Latin // Youthful, downy-bearded

Noah — Hebrew // Rest, comfort

Elia — Hebrew // My God is Yahweh

Davide — Hebrew // Beloved

Girl Names

Sofia — Greek // Wisdom

Aurora — Latin // Dawn

Ginevra — Celtic & Latin // White shadow, fair one

Vittoria — Latin // Victory

Giulia — Latin // Youthful

Beatrice — Latin // She who brings happiness

Ludovica — Germanic // Famous warrior

Matilde — Germanic // Mighty in battle

Alice — Germanic / Old French // Noble

Emma — Germanic // Universal, whole

Camilla — Latin // Young ceremonial attendant

Anna — Hebrew // Grace, favor

Bianca — Germanic / Italian // White, pure

Greta — Greek / Germanic // Pearl

Azzurra — Italian / Arabic via Latin // Sky blue

Nicole — Greek / French // Victory of the people

Isabel — Hebrew / Spanish // God is my oath

Chiara — Latin // Clear, bright

Giorgia — Greek / Latin // Farmer, earth-worker

Arianna — Greek // Most holy

Gaia — Greek // Earth, joyful

Ambra — Arabic / Latin // Amber

Noemi — Hebrew // Pleasantness

Sara — Hebrew // Princess

Martina — Latin // Of Mars, strong / warlike

Do you have a favorite Italian baby name? Were you surprised to see any on the list that you love or a name that didn’t make the top 25? Let us know! 

’Tis the Season for L’Aperitivo: Bringing Italy’s Favorite Ritual Home

’Tis the season for… le feste! As we are heading full speed into December, the holidays—and soon the new year—are fast-approaching. It’s usually a time of last-minute gift runs, school vacations, visits with friends and family, and a second look at our holiday dinner menu that we’ve nearly perfected three or four times already. In Italy, all of the above certainly applies, but often even more so. Children are off for nearly three weeks, and festivities run until January 6th, leaving plenty of time to soak in the holiday cheer. But when the stress creeps up and you’re looking for a moment (or an hour or two) to sit down and reconnect with loved ones or friends who are in town for one reason or another, Italians suggest one thing and one thing only: l’aperitivo.

The Italian concept of the aperitivo is nothing new—and to be clear, it’s not the same thing as the traditional happy hour. So let’s take a look at its origins.

The Apero Origins 

Dating back to ancient Roman times, the early version of aperitivo involved small snacks washed down with a sweet wine. Fast-forward to the late 1700s, when the modern idea of aperitivo took shape in Turin (Torino). There, a local herbalist named Antonio Benedetto Carpano began experimenting with white wine infused with herbs, sugars, and spices. His creation, Vermouth, quickly became popular among Turin’s elite. This explains why northern Italian cities, from Venice and Turin to Milan, still have such an aperitivo-centric culture (but more on that later).

Though Vermouth paved the way for the modern 19th-century bitter craze, it really wasn’t until its ruby-red bitter friend, Campari, took the northern, specifically Milan, but storm. In 1860, Caspare Campari, following in Carpano’s footsteps in Novara, a small city west of Milan, created a super secret recipe of an infusion mix of herbs and plants that yielded an extra-bitter digestif (but not just any herbs and spices, but over 50 of them to yield what we know of Campari today. His son, Davide Campari, eventually followed in his father’s footsteps, taking the destination of the aperitivo ritual into his own hands by opening the Campari in Milan’s breathtaking Galleria. At this bar, Milanesi would socialize and drink a handful of cocktails with his famous Campari. 

What about Aperol, you may ask? It was invented around the same time as the opening of Campari’s famous bar, by brothers Luigi and Silvio Barbieri, who hailed from Padova, creating a bitter that was lighter and lower in alcohol than Campari after seven years of experimentation. By the time the early 20th century rolled around, the cultural concept of aperitivo had been ingrained heavily into Italian life, especially once the Venetians invented what may be the synopsis for aperitivo: the spritz—coming onto the lagoon scenes post WWI. 

From the cobblestones of Italy to your own cozy corners 

After that little history lesson and background on Italy’s most beloved past time, those of us who have experienced it firsthand and others who only dream about it, no fret! There’s no need to take an international flight to get your afternoon dose of Italy’s favorite pastime. There’s no better way to wine and dine your guests than with a little Italian-inspired aperitivo at home. It’s easy, yummy, and not to mention, a great way to spend quality time with loved ones in the comfort of your home when the holiday stress gets to you. So, what do you need? Let’s take a look below. 

The snacks

Shouldn’t the drinks come first? Well, it wouldn’t be an aperitivo without snacks, so let’s start here. After all, Italy is food-centric. The ideal snack tray for a killer apero, ones that are nearly served with every cocktail across Italy come 5 pm, the baseline trifecta is: a salty potato chip (never rippled), a beautiful glass bowl of bigger than life green olives, followed by even saltier peanuts…yes, embrace the salt attack come aperitivo hour! 

To take things up a notch, especially at home, a cheese and sliced cured cold cuts is always an excellent option. Think: chunks of Parmigiano Reggiano and thin slices of spicy salami or prosciutto. There’s also extra points for a dish of tarralli if you can get your hands on them, Puglia’s ring-shaped extra soft yet a bit brunchy cracker, or slices of focaccia. The snack options are endless, but start with some basics that complement the drinks. Reminder: the food at a typical Italian aperitivo is not meant to be a complete meal, as one would see at dinner. 

The drinks

There is no right or wrong answer for what drinks should or shouldn’t be included at aperitivo hour, though, of course, variations of spritzes from Campari to Hugo and Aperol, a Negroni, and a gin and tonic do pop up regularly, along with an Americano. If you’re feeling a light glass of prosecco or white wine, these choices are excellent, too! Dead set on a Spritz? It is a classic, after all. Get the recipe right, which usually goes along the lines of: 1 part Aperol or Campari; 1 part prosecco; a splash of soda water; and perfectly sliced orange wedges for garnish along the rim. A Negroni, you make ask? Equal parts gin, sweet vermouth, and bitter Campari. 

The presentation & ambiance 

Have you got your drinks and snack menu ready, but something is lacking in the ambience? Even though the at-home aperitivo will never technically be like the one in Italy, it can certainly feel like it! How to set the mood? Start with a fun tablecloth that can immediately add charm, color, and a conversation piece. Use those ceramic dishes you’ve tucked away, or the oversized wine glasses and vintage cups inherited from a grandmother that have been stored in the china cabinet for “special occasions” only. If you were to ask an Italian, they would say that everyday life is a special occasion! 

Little details like these elevate the moment and create an atmosphere that feels effortlessly upscale and delightfully Italian. String lights are the perfect moody booster if you’re outside, or if you’re inside, a few candles. Last but not least, some music: this playlist on Spotify absolutely sets the aperitivo mood with the most beloved Italian classics.

Getting to Know Molise – Italy’s Most Mysterious Region 

“Molise non esiste” – Molise doesn’t exist. 

What started out as a joke amongst Italians alike has turned into a national phenomenon, poking light fun at one of Italy’s twenty regions—a mysterious, small, off-the-beaten-track type of region, that is. Surrounded by tourism-dominating regions like Puglia, Campania, and Abruzzo, it’s no wonder you may not have heard of this small, Narnia-like place. But contrary to popular belief, it absolutely does exist—and is beyond worth a trip down the Boot.

So, what’s waiting for you down in little ol’ Molise, you may ask?

Image - The Little Italian School (Campobasso)

Why It’s Worth Visiting

Molise is authentic as authenticity gets (That’s right, move over Orvieto and Bologna!). There are no high speed trains from major hub destinations like Rome and Florence, despite its decently central location, so off the bat, you’re already destined to take it slow. Instead, you are greeted with Adriatic coastlines, unspoilt nature, barely touched villages, traditional cuisine, and knowing each other by word of mouth. Molise feels like a breathe of fresh air. And you’ll want to definitely take in a few breaths when you visit, because the air is that fresh, believe us!

Mass tourism—and tourism in general, for that matter—has not taken over the region, which is what makes Molise all that much more magical. To get there, you’ll likely need to rent a car, take a regional train that involves a few pit stops along the way, meander on winding roads, or better yet, join a group tour with locals who are spearheading the open doors to those curious enough to explore the region. 

From ancient Samnite ruins to local artisans still practicing century-old crafts, there’s a richness that runs deep here you’ll feel as soon as you cross over into Molise territory. Into nature? Hike through mountain trails. Looking for that la vita lenta? Linger over a long lunch by the sea. Interested in observing daily life? Just sit in the piazza with a coffee and soak up the rhythm every day that not even Italians outside of Molise have seen. 

Image - The Little Italian School (Termoli - Adriatic Coast)

Molise’s two halves 

Molise is divided into two provinces.

First, Campobasso, the larger of the two, which is also home to the region’s capital. Campobasso—the cultural beating heart of Molise. It is perched between the Apennines and the Adriatic, and is definitely more traveled than its counterpart, Isernia. Isernia is quieter, smaller, and more mountainous—but don’t be fooled. It offers its own unique charm: centuries-old artisanal culture, traditional rural life, archaeological sites, and intimate annual festivals unique to each village.

Where to go 

Like exploring Rome in Lazio or Florence in Tuscany, it would only be amiss to skip out on Molise’s capital Campobasso. Starting what is noted as the one of the biggest symbols of the city and even the entire region, take the climb up the Castello Monforte, a medieval castle that is believed to date back to the 14th and 15th century that that overlooks the city and the mountains. After the trek back down, there is the Samnite Museum that explores the lives of the Samnite people via artifacts before the Romans arrived to the region. Take a chance to explore the town’s medieval historic center where you can get lost between tight corners and local trattorias. About a 40 minute drive from Campobasso, you’ll reach Molise’s coastal jewel along the Adriatic sea, called Termoli. The ancient fishing town is noted for its pastel color buildings, ancient walls, sandy beaches and crystal clear waters like a summer day at Spiaggia di Rio Vivo. 

Agnone, located in the province of Isernia, is an artisan haven. Known as the “town of bells,” it is home to the world-famous Marinelli Bell Foundry, noted as one of the oldest bell manufacturers in the world. There are also other traditional crafts prominent in the town,  like cheese-making and ironwork to check-out. Other notable towns to explore include Jelsi, noted for its extravagant sagre (festivals), Pietrabbondante, and Sepino, noted for its roman ruins. 

Image - The Little Italian School (Campobasso)

What to Eat

Let’s start with Cavatelli pasta which may just be Molise’s pride and joy. Originating from the territory famous for its production of durum wheat. Today, they are typically served with pork rib ‘sugo’, a specialty of the region. Then there’s Caciocavallo di Agnone, a nutty, stretched-curd cheese that’s often served melted over grilled bread. For a coastal dish, don’t miss out on Brodetto di Pesce alla Termolese—a flavorful fish stew from Termoli made with the daily catch, tomatoes, garlic, and herbs.

The Little Italian School Molise Tour

If you are keen to visit this little hidden gem we call home, join us on our Slow Living Molise Tour next July 2026. Click on the link to find out more here

How To Be a Conscious Traveler in Italy: Mindful Tourism in Il Bel Paese 

It goes without saying that Italy is one of the leading tourism destinations in the world. Not many other nations can claim to be home to the most UNESCO World Heritage-recognized sites, national monuments, and a diverse terrain that encompasses mountains, sea, and nature. Italy is also the host of the Vatican, home to one of the Seven Wonders of the World, and sees over roughly 60 million international arrivals annually. There is decadent cuisine, a beautifully spoken language, and the allure of Italian culture that draws so many of us in.

But while increasing numbers of visitors certainly boost the Italian economy, it does come with a double-edged sword. In recent years, there has been a lot of talk about overtourism—especially in hotspot destinations like Florence, Venice, and Rome. As more and more travelers enter the country, it is now facing the many challenges of this increasing influx of people: skyrocketing housing costs, overcrowded historic centers, rising prices for outings, services, and food that make it difficult for locals to afford, excess litter, and the gradual erasing of local traditions and daily life.

According to Statista, there are over 500,000 Airbnb listings throughout the country. In Rome alone, the city has over 35,000 listings as of 2024, which means there are 35,000 homes no longer available for citizens or residents to rent long-term. There’s this million-dollar question amongst locals: When will the overtourism bubble finally pop? But the real question is—will it ever? Rather than debating whether we should travel to Italy, the question should be how we travel to and throughout Italy. 

Below are a few suggestions on how to be a conscious traveler if you are planning to come and explore the Boot firsthand.  

Lean on Accommodations Outside of Airbnb

Sometimes Airbnb does sound like it offers all the bells and whistles—especially with the idea that us traveling can “live like a local.” After all, you’re staying in the home of one. But if you want to avoid Airbnb, you don’t have to default to an overpriced five-star hotel, either.

Italy offers so many other types of accommodations that feel equally luxurious, comforting, and “local.” Instead of browsing the Airbnb app, consider exploring family-run bed and breakfasts (hint: there are many!), locally owned hotels, or, if you’re staying in the Italian countryside, agriturismo (farm stays), which have been quite the talk of the town lately for everything they offer. 

Follow the Locals’ Suggestions

With the rise of social media alongside tourism, it’s easy to fall into an algorithm of city recommendations made by someone who shot a pretty video but only visited that place for roughly 24 hours. If you’re looking for the authentic vita italiana, try to plan and find recommendations from locals or residents who specialize in sustainable travel.

For example, suppose you’re headed to the Eternal City and looking for restaurant recommendations. In that case, there are incredible food writers, bloggers, or local food tour guides who have created free suggestions on their social media channels or websites made for us. Not only are you more likely to have an authentic meal, but you’re also supporting local businesses, avoiding tourist traps, and tasting regional delicacies you won't expect to find anywhere else.

Visit During the Off-Season

Of course, nothing says “Italy” like estate italiana. Yes, something is alluring about a mid-July dip in the Mediterranean, but Italy isn’t only for the summer traveler. It might sound like an oversung suggestion, but visiting during the off-season (think fall, early spring, or even winter) gives you the chance to avoid the overwhelming crowds, walk the same streets with locals who were previously in hiding, and enjoy lower prices for flights and accommodations, and not to mention, cooler temperatures! 

If summer is your only travel window, try visiting lesser-traveled destinations. For example, instead of Florence, try Lecce or Bologna. Instead of Rome, consider heading to Orvieto or exploring the region of Abruzzo. Skip Venice and visit Vincenza. 

Make the Most of Walkable Cities and Public Transport

Train travel in Italy is an experience in itself. Not only is the rail system extremely advanced, with stops across the entire country, but it’s also a great way to see Italy without the stress of driving in a foreign country or renting a car. Many major cities also have easy-to-navigate metro, bus, and tram systems that cost around €1.50 per ticket. During high season, taxis are hard to come by and often charge more than necessary,  so if you’re in a walkable city like Milan or Florence, what better way to see city life than to walk the city blocks?

Have you traveled to Italy before or are you planning your first trip soon? If so, what are some ways you practice conscious travel, in Italy or elsewhere? Let us know if the comments below! 

Writer - Gabriela Proietti

Italian Summer: beach etiquette, quirky superstitions, and the celebration of Ferragosto

There is nothing quite like estate italiana. Lazy seaside days, striped beach umbrellas, copious

amounts of caffè freddo, fresh tomato salad, spaghetti alle vongole — the list goes on. If you

didn’t know, Italians take summer and beach-going very seriously. Italy is a peninsula, after all,

with over 7,500 km of coastline and more than 450 islands to pick from. So when August rolls

around, many shops, businesses, and locals shut down, hang hand-printed signs reading

chiuso per ferie, and head out of town for a week (or more) of rest and relaxation. Though times

have changed — with many places and restaurants staying open in busy tourist towns and

major cities like Rome, Venice, or Florence — it’s estimated that the average 3-star hotel now

costs families over €3,500 for a week.

Still, Italians are resilient and will set aside every centesimo to enjoy a bit of fun in the sun.

Below, we’ll explore tips on how to blend in like a local at the beach, uncover some

summer-themed superstitions, and take a peek at how Italians celebrate one of the season’s

most spirited holidays!

Common Italian Beach Etiquette

Pick up where you left off

Although Italy faces a daily waste management crisis in major cities, it takes littering very

seriously, especially in nature reserves and protected beach coves. Throwing a cigarette butt

can cause fines up to 300euros, and pieces of plastic, empty cups, or even a water bottle can

come with a similar price tag. Moral of the story? Throw away your trash!

Dress the part

Wearing swimwear and a practical pair of flip-flops or beach shoes is totally acceptable when

you're on the sand or lounging in your lettino. But when it comes to heading to the beach bar,

restaurant, or even packing up and going home for the day, it's expected that you always cover

up. Don’t be that person who shows up to lunch shirtless! It’s as simple as throwing on a t-shirt

or a pareo (beach sarong) to keep it practical and respectful.

In fact, in some Italian beach towns, it’s actually illegal to walk around shirtless or in a swimsuit

— so it’s always best to follow the local norms and avoid taking the risk!

Bookings and the different types of beaches

In Italy, there are typically two types of beaches: spiagge libere and stabilimenti balneari. If

you're headed to a free beach (spiaggia libera), it’s best to bring towels, a packed lunch, and an

umbrella. Everything you’ll need to spend the day comfortably, since these beaches are

accessible to everyone but don’t offer services.Stabilimenti balneari, on the other hand, are private beach clubs that provide sunbeds,

umbrellas, and additional amenities like showers, snack bars, or even open-air restaurants all

for a daily fee. It’s best to scope out these beach clubs in advance and reserve your spot by

booking in advance, especially during peak summer months as spots are taken up quickly.

Quirky Beach Superstitions

Italians have many superstitions, so many it’s hard to keep count. Don’t expect a stress-free

vacay to come without some beliefs. The biggest one that is country-wide is waiting at least two

hours after eating to take a dip and go for another swim. If lunch time is at two and you finish at

three, Italians believe it is best to wait at least until 5:00 pm to even think about dipping your

toes. Why? Digestion. Italians believe that if your stomach comes in contact with any body of

water after eating, you will face horrible indigestion!

Speaking of water, it is also frowned upon to leave in a wet bathing suit, and don’t even think

about not bringing at least an extra pair of swim trunks for a young child to change into as soon

as they get out of the water. If not, they will get sick! (or so the Italians say). And ice? Another

water-related taboo. It will also pause your digestion. Even on the hottest day of the year, no ice

is best.

Famed Ferragosto

Many Italians strategically book their bed and breakfasts or beachside family-style villas and hit

the road right around one of Italy’s biggest anticipated and celebrated holidays of the year:

Ferragosto. Celebrated on August 15th, Ferragosto is a public holiday dating back to ancient

Roman times. Originally called Feriae Augusti, it was created by Emperor Ottaviano Augustus,

who declared August 1st a day of rest after weeks of hard work in the agricultural sector.

Over the years, although much has changed, the importance of Ferragosto in Italian culture

remains the same. Today, Ferragosto is a moment to relax, unwind, and hit the pause button (for

a day, extended weekend, or even a few weeks) before the chaos of ordinary life begins and the

rientro happens. There are parades, picnics, local religious festivities, and, without a doubt,

hitting the beach.

Author - Gabriela Proietti

Italian Weddings: Customs, Culture, and Celebration

Summer in Italy is not only synonymous with long beach days, peaches soaked in wine, seaside lunches, or a weekend mountain retreat to catch a cool breeze amidst the heat wave. Summer also symbolizes the kick-start of wedding season in Italy—so let the festivities for the couples-to-be commence!

Before getting into what exactly goes down in an Italian wedding, along with the typical customs and traditions, why do Italians decide to slot the celebration during summer? It could be the abundance of long, sunny days, venues along the Mediterranean coast, or settings nestled amongst the vines of a Tuscan vineyard. Italian life seems to slow down a bit during June, July, and especially August, allowing the bride and groom—and their loved ones—to enjoy the time off and celebrate with a long-weekend holiday.

There’s also the symbolic reason: summer is associated with life, harvest, and abundance—all symbolic of a fruitful marriage.

Whatever the real reason may be, if you’re attending a wedding in Italy during the summer… beware! The days can be long and hot!

Types of Weddings in Italy

In Italy, there are technically two types of weddings that can take place. There is a civil wedding, which is in the town hall and is led by a government official. Then there is a religious wedding—most commonly a Roman Catholic ceremony, since Italy is culturally Catholic. These weddings take place in a church, are officiated by a priest, and are legally binding (they are both civil and religious), though not without some official paperwork, of course.

Wedding Weekend

The serenade: First, there’s the tradition of La Serenata—a special custom that gained popularity in central and southern Italy after World War II. This gesture, typically carried out the night before the wedding, is a public declaration of the groom’s love and commitment to his soon-to-be wife. Through music and flowers, he expresses his devotion, offering a symbolic “yes” ahead of the official vows.

While some might now see La Serenata as old-fashioned, the tradition still endures—adapting with the times—and is often seen as an informal way to kick-start the wedding festivities. Guests gather the evening before the wedding outside the bride’s window (typically her home, but it depends where the venue is), and the groom sings to her and climbs to her window with flowers.

The day of the wedding: In Italy, Friday weddings are a no-no, as they’re considered bad luck. Sunday, on the other hand, is seen as the luckiest day for a couple to marry, symbolizing joy and prosperity. Saturday is also considered lucky—but not the luckiest! Most Italians get married on Sunday, though Saturday is perfectly acceptable too.

The bride is in white: An Italian bride always wears a white dress—the color symbolizing purity and new beginnings. Along with white, most brides accompany their look with intricate veils, often made of lace or embroidery, or even with a family heirloom attached. Guests know better than to wear white—it’s a color strictly reserved for the bride.

The bride’s bouquet: There’s a beautiful (and rather lengthy) ritual around the bride’s bouquet that is not as simple as ordering personal flower favorites. The parents of the bride are the ones who initially present the bouquet to their daughter before she leaves the house to get married. The bride then gifts her bouquet to her soon-to-be mother-in-law, symbolizing her gratitude. Finally, the groom gives her a fresh bouquet to accompany her to the altar—the last gift she receives as an engaged woman.

The ceremony: The wedding ceremony is typically an hour long, usually held in a Catholic church and officiated by a priest. It includes the bride walking down the aisle (usually with her father), mass, prayers, and the exchange of rings. In Italy, the bride and groom don’t typically prepare sappy or personalized vows to recite in front of the church. As for the rings, most Italians opt for very simple, matching gold bands that symbolize modesty.

Rice throwing: After the ceremony ends, guests make their way outside the church doors with fists full of rice—another item symbolizing fertility and prosperity—ready to greet the newlyweds. As the couple exits the church, rice is launched at them, showering them in love.

The extravagant dinner party: In true Italian style, the dinner party after the wedding ceremony is not for the faint of heart. Come VERY hungry, as food absolutely takes the spotlight—sometimes even outshining the bride. There are cocktails and antipasti served while awaiting the couple’s arrival, followed by a menu that often includes at least seven courses, all accompanied by wine and finished with dessert. This is the norm.

Confetti: I confetti in Italy—sugar-coated almonds wrapped in tulle or ribbon with a sweet message—are a staple at nearly every life milestone celebration. There is no wedding without them! These little bundles serve as a thank-you to guests for coming and are often beautifully displayed on a “confetti table,” featuring different varieties and colors.

Monetary gits: In Italy, it is absolutely the norm to give money as a wedding gift. The money is placed in envelopes, often accompanied by a sweet letter from the guest. At the dinner reception, there’s usually a basket where guests can drop their envelopes—and sometimes, the bride is even adorned with a small pouch or slip bag to collect them.

Have you ever been to a wedding in Italy or an Italian wedding? What were some things that surprised you or caught you by surprise?

Author Gabriela Proietti

Confetti

Italy’s Catholic Cultural Identity: Pope Leo XIV and the Declining Catholic Youth

Over the past few weeks since Easter Monday, the world’s eyes have been locked on Rome and its neighboring landlocked territory, Vatican City, following the passing of Pope Francis, the first Jesuit Pope, on May 21, 2025. Since then, life in Rome and the Catholic Church have experienced a historical period marked by solemn ceremonies. The world honored Pope Francis’s life and legacy with days of mourning as hundreds of thousands paid their respects at Saint Peter’s Basilica. In the following days, his final journey began, moving from Vatican City to the Basilica of Santa Maria Maggiore, where he was laid to rest in peace.

After the Vatican went into official days of mourning, the Cardinals, around 200 senior members of the clergy of the Catholic Church, announced the start of the Conclave: a series of votes held in top secrecy to select the next Bishop of Rome. After less than two days of voting, which started on May 7 and ended on May 8 just a few minutes past 6:00 p.m., a new pope was ready to enter the world. It was one of the quickest Conclaves reported in church history: after four ballots, three of which resulted in black smoke signaling no consensus, the fourth produced white smoke, signaling that there would be a new pope.

The new papa 

It’s Robert Francis Provest, an American-born citizen with Peruvian citizenship, who spent a significant chunk of his life as a missionary before being appointed as a cardinal by Pope Francis himself. He chose the name Leone XIV, honoring Pope Leo XIII for his commitment to social issues and workers’ rights, shocking the world as the first Northern American pope, which was declared never to happen. In his first few days of the papacy, he is already showing substantial strides in following in Pope Francis’s footsteps, aiming for world peace and shedding light on the underrepresented populations of our world. 

In his first Sunday mass, which was this past Sunday, May 11, in St. Peter’s Square, Pope Leo XIV relayed a few key messages to the over 100,000 faithful who came to celebrate mass in the square. First and most importantly, no more war. But another message he said very slowly and clearly, with great emphasis, is for the young youth not to be afraid. He declared so in Italian: “Non abbiate paura, accettate l'invito della Chiesa e di Cristo Signore (Don’t be afraid. Accept the church and Jesus Christ’s invitation). 

So, Is there a declining interest in the youth in the Catholic church? 

Current Church vs. Italian State

It may be hard to say, but let’s scale things down and look at Italy. Italy is a Catholic country. This is not just because the Vatican’s presence happens to have its territory in Italy. But culturally speaking, catholicism is nearly everywhere in Italy, and although there is no “official” religion of Italy, and citizens, under Italian law, can practice any religion freely, nearly 80% of Italian citizens identify as Roman Catholics. 

The Catholic Church is fully incorporated into daily life, art, language, and public holidays. The city of Rome has nearly 1,000 churches, almost all of which are catholic, making it the largest church city in the world. As holidays, for example, in the city of Rome, the Feast of Saint Peter and Paul, the city’s two official saints, is an annual public holiday celebrated on June 29. On December 8, the feast of the Immaculate Conception, is another public holiday with deep religious roots, that now symbolizes the start of the Italian Christmas season. There are also major life events steeped in traditions and rituals, such as baptisms, marriage, and funerals, are almost always connected with the Church. 

But there is no denying that the number of Italian Catholics practicing has decreased. A study from 2023 shows that only 23% identify as practicing Catholics, yet look at all these deep-rooted daily Italian life rituals. Pope Leo must be onto something. 

School Teachings Haven’t Changed

To take it a step further, although Italy is a country without one “official” religion, the Catholic religion is still taught in Italian public schools, which has existed since 1929 when the Fascist regime made a deal with the Vatican for religious teachings at school. The agreement was revised in the 1980s, stating that "the Italian Republic, recognizing the value of religious culture and taking into account that the principles of Catholicism are part of the historical heritage of the Italian people, will continue to ensure, within the framework of the purposes of the school, the teaching of the Catholic religion in non-university public schools of all levels." (Macioti, M. I., & Musaraj, A. 2017). Although the religious hour in school is optional, and students can opt-out if they wish, alternatives to the hour are often limited and without much value. 

So, what’s the catch?

In November 2024, Italy’s prominent newspaper Il Messaggero reported that the Italian Catholic Church has been facing turbulent times as there is a large decline in the youths' faithful followings. The reporting shows that the real disaster, however, concerns the new generations. In the age group of 18 to 34, the percentage of those who declare themselves Catholic according to various 'gradations' has dropped to 58.3% (Il Messaggero). 

Could this Italian age group be more attracted to a laissez-faire approach to religion? They may be spiritual but do not need one governing body, i.e., the Catholic Church, to confide in. They view religion as something individual, customizable, and adaptable. Yet, the Italian youth may still participate in religious ceremonies because it’s all they know, and there aren’t many alternative options that produce the same meaningful extravagance as before. 

Pope Leo XIV’s words, “Non abbiate paura,” feel like a direct dialogue to this generation, who is taking a step back. Italian youth may no longer feel bound to the Church, yet they haven’t let go entirely. Perhaps they’re not rejecting the Church entirely but waiting for it to meet them in new, more modern ways. What do you think?

Spring is in bloom here in Italy, and before we start the countdown for summer holidays and warm weather, we can’t skip over one of the most important and celebrated holidays across the Boot: La Pasqua (Easter). Much like Christmas, Easter in Italy is more than a one-day affair–it is a week-long celebration filled with regional and country-wide traditions, religious parades, sacred recipes, sweet treats, and relaxing days spent with family and friends. Below, let’s look at what it looks like to celebrate La Pasqua in Italian fashion. 

A Week-long Celebration

Easter traditions are not just about Good Friday or Easter Sunday. Instead, the week leading up to Easter, known as Holy Week (La Settimana Santa), is filled with dynamic processions and rituals. Palm Sunday (La Domenica delle Palme) marks the start of Italy’s holiest week. It is celebrated with blessed olive branches given to church observers, generally symbolizing a sign of peace and renewal. These branches are often hung in houses or at door entryways until the following year, symbolizing peace and renewal. The biggest celebration of Palm Sunday is held at the Vatican in Saint Peter’s Square, where thousands of observers flock for outdoor mass. 

Holy Thursday often commences with special prayer services, masses, and processions in the evening, going into Good Friday. On Good Friday (Venerdì Santo), varying cities, towns, and regions reenact Via Crucis (Stations of the Cross) with elaborate and, at times, intensive processions. The day is generally observed solemnly and calmly, and many Italians either fast or refrain from eating meat, opting for vegetable-based or fish and seafood-based dishes. 

Pasqua

Easter Sunday starts with a Saturday evening or early morning mass held on Sunday. If mass is attended on Saturday, many bring hard-boiled eggs that will be blessed and eaten on Sunday. Children also decorate their hard-boiled eggs to be blessed, which is a fun and active tradition for Italian children. Across the country, churches hold special Sunday masses, and in some regions like Sicily or Abruzzo, the resurrection of Jesus Christ is reenacted, or processions are held to commemorate the resurrection. After, families gather to eat traditional foods with family and friends. 

Food & Desserts 

From region to region and city to city, Easter eating rituals and foods can vary. Still, a few must-have Easter dishes are served on Easter Sunday throughout the Boot. Generally, eggs are an essential ingredient and symbol in Easter recipes and gifts, symbolizing birth and renewal. Starting with sweet gifts, family members gift children larger-than-life chocolate and hallow-shaped eggs for the celebrations. Sadly, there is no Easter Bunny or Easter Bilby as you may see in places like Australia and America in Italy! 

For Easter lunch, hard-boiled eggs accompany sliced meats, cold cuts, and cheeses after days of meat restriction. Hard-boiled eggs are baked into specialty savory pies like Naples’s casatiello, filled with delicious cold cuts, cheeses, and eggs; pizza rustica from Basilicata, with similar ingredients but different preparation methods; or torta pasqualina from Liguria, made with savory greens, hard-boiled egg, and regional speciality cheese. Other dishes include lasagna, grilled lamb and, artichokes, or risotto. 

Traditional desserts on an Italian easter table typically include a colomba, a cake similar to Italian Christmas cake panettone, which is dove-shaped and crusted with almonds and sugary sprinkles. There is also pastiera, a Neapolitan cake that has become country-wide spread, which is an open-faced tart of cooked wheat, sweat ricotta, and flavored with orange zest or candied oranges. If you’re from Sicily, the beautifully decadent cassata– a sponge cake base filled with goat-ricotta and decorated with marzipan, a nearly sickening sweet white icing glaze, and finally topped with candied oranges or flowers.

Pasquetta 

There is a famous Italian expression, Pasqua con i tuoi, Pasquetta con chi vuoi, which means Easter with your parents, and Little Easter with whoever you want. So, what exactly is “Pasquetta” anyway? The day after Easter Sunday, also known as Easter Monday, Italians continue the Pasqua celebrations and take advantage of the long weekend on Monday, an Italian public holiday, to get together with friends. They refer to this day as Pasquetta. Traditionally, groups of friends and families get together and enjoy the warm weather and spring sunshine with barbeques, long and lazy days at a park, afternoon passeggiata, or a day at an open museum. It is a beautiful springtime tradition turned public holiday to wrap up the week-long festivities. 

Italian Easter Eggs - all come with a surprise inside

Author - Gabriela Proietti

Inside an Italian Kitchen: Must-haves to live and eat like an Italian

Ever wonder what makes an Italian kitchen truly Italian? It’s not just the pasta machines or bottles of wine—it's the essential ingredients and tools that turn every meal into a simple celebration. From the humble yet magical espresso-making instrument to the liquid gold that is extra virgin olive oil, the Italian kitchen is full of simple gadgets and treasures that elevate even the most basic dishes and everyday experiences. 

Embrace the Italian way of both eating and living with these kitchen must-haves. 

Moka Pot 

Coffee is a religion in Italy. From frothy cappuccinos to smooth shots of strong espresso. Of course, early mornings making conversations at your local bar is quintessentially italian. But contrary to popular belief, many locals enjoy a fresh cup of caffeine at home and to do so, it doesn’t require a fancy espresso machine or automatic gadget. Instead, the Moka Pot is a go-to method for making coffee at home which has been around since 1933. 

Most Moka Pots are small in size, sleek in design, and optimal in functionality, always read to be used. Typically used on a stovetop, heat from the stove produces steam and pressure to brew the coffee. In many Italian households, they’re more than just a coffee maker but a kitchen staple, often left on the stovetop as a subtle yet cherishable detail.

Extra Virgin Olive Oil

In an Italian household, coffee may be fuel, but extra virgin olive oil is liquid gold. Deeply woven into Italian culture, EVOO has been a culinary and cultural staple since ancient Roman times. The Romans perfected olive cultivation, and by the Middle Ages, Italians had embraced olive oil not just for cooking, but also for its medicinal properties.

Today, Italy is now one of the world’s top producers, with regions like Tuscany, Puglia, Umbria, and Sicily known for their various olive trees. More than just a cooking essential, extra virgin olive oil is a must-have condiment, drizzled generously over salads, pasta, and vegetables. When buying olive oil, always check the labels to ensure high quality. Look for terms like extra virgin, 100% cultivated in Italy, and cold-pressed—the true markers of an authentic Italian EVOO.

Pasta 

If coffee is a religion, then pasta is pure, unconditional love. A staple of Italian and cuisine, pasta earns its place at the table thanks to its versatility, affordability, and good taste. While fresh pasta gets plenty of praise, a good-quality dried pasta is an Italian kitchen essential—and a favorite among true pasta lovers. For the best flavor and texture, always reach for Italian durum wheat-dried pasta at your local market. And don’t be shy about stocking up on different shapes and sizes, from rigatoni and farfalle to pastina and linguine– most italians eat pasta multiple times a week, year round! 

Aged-cheeses 

Pecorino Romano, Parmigiano Reggiano, and Grana Padano are the ultimate Italian aged-cheese trifecta. Among the most recognizable cheeses, they are left to mature for several months to years, developing distinctive flavors and aromas. Mostly used grated over dishes, they are also enjoyed in chunks as a snack or paired with a glass of wine or a cocktail. Italians always have these cheeses on hand, as if no fridge or meal is complete without one.

Limoncello

Of course wine is a given, but have you heard of limoncello?Limoncello is an iconic Italian lemon liqueur that’s beloved both in Italy and around the world. Growing up, I remember my family making it at home—a labor of love that involved steeping lemon zest in alcohol and sweetening with sugar. Llimoncello is best to be enjoyed ice-cold in small glasses after a meal that is believed to aid in digestion. And the best part? You can easily keep a small bottle in your fridge, ready to bring out for dinner parties, special guests, or even just to elevate an ordinary evening.

If you are not a limoncello fanatic, you could try other after-meal digestives like an amaro: an Italian alcoholic sipping beverage that is typically more bitter in flavor.

Jarred tomatoes 

Did you know Italy is home to over 300 varieties of tomatoes? Juicy, delicious, acidic, and sweet, tomato season shines in the summer months. During the off-season when fresh tomatoes are not always available, jarred tomatoes and tomato sauces become kitchen staples, offering high-quality, easily accessible tomatoes perfect for pasta sauces or soups. 

Basil 

Onions and garlic are common in Italian cooking, but contrary to popular belief, they aren’t essential for every dish. Basil, however, is the holy grail of Italian herbs, bringing freshness and a signature intoxicating aroma used in classic dishes like Pesto Genovese, Margherita pizza, and Caprese salad. Italians would agree that fresh basil is superior to dried basil. In true Italian fashion, it’s as simple as keeping a small basil plant in a sunny window so you’ll always have some fresh on hand.

Written by Gabriela R. Proietti

Author Gabriela Proietti

Italy’s Magical Carnival Celebration 

You could say that the magic of Italy exists all year round – From stunning Tuscan landscapes to crystalline Ligurian coastlines to twinkling lights for the Christmas season and week-long Ferragosto summer seaside celebrations. Although there is nothing like an Italian summer or visiting the historic Christmas markets up north, travelers and curious Italy lovers often overlook a major Italian holiday called Carnevale. 

Celebrated for centuries, let’s look at one of Italy’s most lively celebrations throughout the year. 

What is Carnevale, anyway?

Elaborate, vibrate, expressive, and festive, Italy’s famous Carnevale season dates back to the Ancient Roman Times, which seems to be a common trend with many Italian foods, traditions, and holiday celebrations. The word, stemming from Latin “carne” and “vale,” literally means farewell to meat. By the Middle Ages, the week-long Carnevale celebration became an important cultural event throughout major Italian cities, most notably Venice and its masked balls, allowing citizens to indulge in gluttonous and fried food, excessive parties and parades, and non-stop costumes and entertainment before the 40 days of lent would begin. 

Festivities & events 

Today, the Carnival period occurs two weeks before Mercoledi delle Ceneri (Ash Wednesday). It ends more or less on Martedi Grasso (Fat Tuesday). Still, many cities anticipate the festivities in early February, especially places like Venice, Puglia, Ivra, and Viareggio, where some of the most elaborate parades and traditional events occur. Venice is famous for Venetians parading the streets in elaborate masks and ballroom costumes (think Marie Antoinette). Meanwhile, the citizens of Viareggio in Tuscany or Acireale in Sicily celebrate with elaborate and life-sized floats decorated with satirical figures and flowers. The strangest Carnival tradition takes place north in Ivrea, Piemonte, where civilians gather in the city’s square center to reenact the “Battle of the Oranges,” based on a medieval revolt where townspeople rebelled against an old tyrant. Today, teams gather and throw oranges at one another, honoring the once-upon-a-time battle. It sounds wild, but it is worth a visit if you can come to Italy and see it yourself. 

As for Italian children, the celebrations are some of the most exciting and magical time of the year. They celebrate the holiday much like children in North America celebrate Halloween, dressing up in costumes and masks but focusing more on mythical creatures and fairytales instead of costumes that play upon spooky, scary, or dark magic. Schools host costume parades with traditional desserts and sweet treats, and it is typical to see children and families gather in the major piazze (town squares) during the two weeks dressed in costumes to launch confetti and burst steamers with friends. 

Traditional Treats to Try

Speaking of sweet treats and traditional desserts, is it an Italian celebration without food being front and center? After all, Italians are preparing for the lenten period, which involves absence, so of course, the month leading up to the 40 days is for sugary and fried goodies. Treats vary from region to region but below are some of the most famous and notable desserts to look out for in Italy during the Carnival period or even try at home. 

Chiacchiere is the most famous Carnevale treat to date. It is essentially found throughout the entire Boot, sometimes with varying names. Chiacchiere are fried, thin, crispy strips of dough heavily dosed with powdered sugar. 

Castagnole are soft, small, bite-sized dough balls often filled with ricotta or a crema (cream) and finally tossed in powdered sugar for the finishing touches. 

Zeppole are more common for Father’s Day celebrations in Italy, aka San Giuseeppe, but they can be first seen in pastry shop windows at the start of February. Zeppole are light-ringed pastry dough filled with custard, ricotta, or jam, topped with a dark red cherry, and lightly dusted with powdered sugar. 

Struffoli, also called Pignolata or Cicerchiata, are mini deep-fried balls coated with honey and colorful sprinkles or candied fruit. Popular for holidays like Christmas and Easter, they also make an appearance at Carnevale.